Physically Training Musicians To Perform At Their Best
We Get Musicians Fit For Stage And Keep Them Healthy – That’s our job.
Every artist hopes for a great performance in the studio, but to meet the demands of fans worldwide, high profile performers need to be in top shape for touring too.
With exercise and nutrition often coming second to studio rehearsals, interviews, sound checks and promos, many Artists head out on tour, already exhausted and de-conditioned. It’s not until they’ve completed a few shows that they remember just how grueling life on the road can be…
More and more, artists and their management are realising that health and fitness play a big part in prolonging touring schedules and keeping nightly performances at a high. We promote this fact with a progressive fitness program, personally tailored to the needs and schedule constraints of each client.
We call it the STAGE-READY program.
In the run-up to touring – and often out on the road – we use this tried-and-tested system to achieve and maintain exceptional fitness results in minimal time. We study a client’s previous stage performance, and with their own personal goals in mind, work on addressing and strengthening areas that will maintain and enhance their nightly shows.
Teaming our fitness program with a structured nutritional strategy – pre-tour at home, or working in line with an artist’s personal chef or tour catering – we ensure our clients survive life on the road, without too many dramas.
Simon Dainton – Dip PT, CSCS
Physical Conditioning – Nutritional Consulting – Injury and Rehab Treatment – Tour Recovery